RIU AritriCreating a Mental SpaceThis technique is like meditation and really helps a lot to release stress. This is basically creative visualization. Here you create a…May 8, 2021May 8, 2021
RIU AritriBalancing Right & Left BrainWhy should we use our non-dominant hand frequently?May 8, 20211May 8, 20211
RIU AritriMindful Coloring MeditationSince time immemorial people are practicing mindfulness. Mindfulness is bringing our awareness to the present moment, right NOW, forgetting…May 8, 2021May 8, 2021
